The last time I weighed myself, I was 204 pounds. The moment I got off the weighing scale, I knew I was not in the best shape of my life. I knew I was in deep shit. I just thought that I needed to make an important decision in my life.
Luckily, a group of employees from the hospital that I am working in invited a person from a reputable fitness club to conduct dance classes that combines yoga, kickboxing, hip-hop, and samba in one session. Indeed jam-packed! Happens every Tuesday, Wednesday, and Thursday. So I took the chance to enlist myself.
I also started my diet regimen - less carbs (no rice), less meat and more vegetables. I was quite surprised because I did not feel deprived. I was happy! I wasn't grumpy and I felt healthier.
Last week, I weighed myself and I was 190 lbs. Which means that I lost 14 lbs in 3 weeks time. Quite a big number and it keeps me motivated. I wish this attitude goes on and on. I just want to get used to this. I just wanna live and strut around with the better version of myself.
2 comments:
WOW!!! Congrats!!!!!
@nimmy: Thanks Nims... =)
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